Personal training · Cedar Rapids

Alison Graham

Personal Trainer Both Houses

Taking new clients

About

A passionate and dedicated trainer, she brings experience as a former gym owner, wellness competitor, and mom of three teenagers to her coaching approach. She focuses on helping clients build strength, confidence, sustainable habits, and a positive mindset that supports long-term results. Her training is personalized to each client’s goals, whether they are just beginning their fitness journey, improving overall wellness, or taking their physique to the next level. She also specializes in posing coaching, helping competitors feel confident, polished, and stage-ready.

What they coach
StrengthOverall FitnessWellness Posing
Certifications
  • ACE Personal Trainer
  • Precision Nutrition Certification
Where they coach
Both Houses

Work together

Ask Alison about
rates and getting started.

This goes to Alison, not to a general inbox. They answer from their own email, so you are talking with the trainer from the first reply.

  • Read by Alison directly
  • They reply to you by email
  • Rates and scheduling are set with your trainer
  • Would rather talk? Call (319) 200-1096

Sent to Alison Graham and kept by the House so the desk can follow up. See the privacy page.

Prefer to talk it through

Call the House.
Ask for your trainer.

The desk can tell you who has room this month, what training with them involves, and what it costs.

Questions before you visitPlan your visit