The historic Downtown House
Downtown
316 3rd Ave SECedar Rapids, IA 52401
Monday–Friday4:00am–10:00pm
Saturday–Sunday7:00am–6:00pm
Contact House of Iron
Choose what you need.
We will point you there.
Compare locations, open directions, or call for current membership terms, staffed availability, and personal training details.
Write to the House
Send it once.
We answer within a day.
Tell us what you are training for. A staff member reads every message and replies by email or phone. For anything urgent, call the desk.
- Real replies from staff, not autoresponders.
- Tours and first visits scheduled by reply.
- Call to confirm same-day requests.
Plan your visit
Start with the reason
you are coming in.
Choose a goal and location. The guide will take you to the most useful next step.
Hours and directions
Choose your
front door.
One phone number serves both locations. Holiday hours and staffed availability may vary.
Cedar Rapids, IA 52401
24/7 member access
Westside
4501 Pro Farmer Rd SW, STE 19-20Cedar Rapids, IA 52404
Monday–SundayOpen 24 hours
Prefer to talk
(319) 200-1096Ask about memberships, personal training, current amenities, access, or the best time for a first visit.